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Tuesday, December 12, 2006 Healthy Food of the Day: 3 Reasons to Eat Almonds

My husband and I have been trying to eat a lot healthier lately, and so I've had an opportunity to do some research on healthy foods. Here's a delicous, healthy treat to snack on any time: ALMONDS. And, three reasons why snacking on almonds is such a good idea for your health:

So, if you've always thought that nuts were a no-no, because they're high in fat - rest assured. :) Almonds are a fantastic snack...they taste great, and your body loves them just as much as your taste buds do.

Posted by HappySlob :: 9:45 AM :: 0 comments

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