I'm a freelance writer with a laid back approach to most everything! Happily married to my truest friend, who believes in me even when it doesn't make sense to. View my complete profile
Hate house cleaning? Yeah, we all do! Drop by my cleaning website today and
get your copy of:
The Happy Slob's Guide to
Housecleaning for the EASIEST solution to house cleaning ever! It's fun, practical
AND will help you spend WAY less time cleaning...so you can do all that other stuff you love.
Sunday, April 16, 2006
Crockpot Chicken Stew Recipe
Crockpots or slow cookers make cooking a breeze - they do all the work for you, while you get on with your busy day!
CROCKPOT CHICKEN STEW
1 lb. boneless skinless chicken breasts, cubed 1 can (14 & 1/2 oz. size) Italian diced tomatoes, undrained 2 medium potatoes, peeled and cut into 1/2-inch cubes 5 medium carrots, chopped 3 celery ribs, chopped 1 large onion, chopped 1 medium green bell pepper, chopped 2 cans (4 oz. size) mushroom stems and pieces, drained 2 low-sodium chicken bouillon cubes 2 teaspoons sugar, or Artificial Sweetener equivalent 1 teaspoon chili powder 1/4 teaspoon pepper 1 tablespoon cornstarch 2 cups cold water
In a 5-quart crockpot, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on LOW for 8 to 10 hours or until vegetables are tender. Ten servings.
One 1-cup serving equals: 123 calories, 209 mg sodium, 25 mg cholesterol, 16 g carbohydrate, 11 g protein, 1 g fat, 3 g fiber.