Kitchen Crafts 'n' More

Monday, February 19, 2007 Bath Recipes - Easy Essential Oil Baths

Essential Oils Bath
Add a few drops (no more than 10) of your favorite essential oil(s)
to warm water. Choose the oils to match your mood. For example, use
lavender and/or melissa if you want to relax before bed. Use
peppermint or juniper to revive and energize. Look at our complete
index of essential oils to choose more. **Note: Some oils can be
irritating, and should not be used by some people. Read the
instructions first, and always do a patch test before using a new
oil.


For more bath recipes, visit: The Bath and Beauty Recipes Page on Kitchen Crafts 'n' More Site

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Posted by HappySlob :: 9:38 AM :: 0 comments

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Saturday, February 17, 2007 Aromatherapy - Essential Oils - Today's Essential Oil is Basil

Basil Essential Oil is Today's Essential Oil of the Day!
(Please note: a skin test should always be done before using any essential oil, to ensure that you're not sensitive or allergic to it.)

Ways to Use Basil Essential Oil: Possible Uses: Bronchitis, colds, coughs, exhaustion, flatulence, flu, gout, insect bites, insect repellent, muscle aches, rheumatism, sinusitis.

Safety Information: Safety Information: Use sparingly with caution. High doses may be carcinogenic due to its methyl chavicol content. Avoid in cases of liver problems. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 120.]

Avoid during pregnancy

If you have any more tips on how to use basil essential oil, please email them to me at christina@happyslob.com

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Posted by HappySlob :: 10:05 AM :: 0 comments

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