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Tuesday, October 03, 2006
Spicy Thai Beef Noodle Soup Recipe
Spicy Thai Beef-Noodle Soup
Weight Watchers POINTS® Value | 4
Servings | 8
Preparation Time | 10 min Cooking Time | 17 min
Level of Difficulty | Easy
soups | To make a complete meal out of this rich, mildly spicy soup with hints of green onions and ginger, pair it with a mixed green salad.
6 oz packaged rice noodles, or vermicelli 2 tsp peanut oil 4 medium scallion(s), green and white parts, divided and chopped 1 medium jalapeño pepper(s), seeded and minced 1 Tbsp ginger root, minced 6 oz lean beef round, or sirloin, trimmed of fat and diced 7 cup fat-free beef broth 2 Tbsp low-sodium soy sauce 1/2 cup frozen green peas, baby size 2 Tbsp cilantro, chopped 1 tsp hot pepper sauce, or to taste
Using sharp scissors, cut noodles into 3-inch (7.5 cm) pieces.
Heat oil in a medium saucepan over medium-high heat. Add white portion of onions, jalapeño and ginger and sauté 1 minute. Add beef and sauté until browned all over, 3 minutes, stirring constantly. Add broth and soy sauce and bring mixture to a boil.
Reduce heat to medium-low, partially cover and simmer 10 minutes (if necessary, skim fat from the surface during cooking).
Add noodles and peas and simmer until noodles are just tender, 3 minutes. Remove from heat and add green portion of scallions, cilantro and pepper sauce. Serve hot.
Yields about 1 cup per serving.
Posted by HappySlob ::
8:39 AM ::