Kitchen Crafts 'n' More

Sunday, September 24, 2006 Jalapeno Chicken Salad Recipe


2/3 cup mayonnaise
1 tablespoon lime juice
3 cups shredded cooked chicken
1/2 medium celery rib, chopped fine
1/2 small red onion, chopped fine
1/2 red bell pepper, seeded and chopped fine
2 tablespoons fresh cilantro, chopped
1/4 cup sliced pickled jalapenos, chopped fine
Salt and pepper, to taste

Mix mayonnaise and lime juice in small bowl until combined.

Toss chicken, celery, onion, bell pepper, cilantro and jalapenos in large
bowl. Add mayonnaise mixture and toss until evenly coated. Season with salt
and pepper, to taste. Serve or cover and refrigerate for up to 2 days.

Serves 6. Per serving: 294 calories; 35.9 grams protein; 12.7 grams fat
(38.8 percent of total calories); 9 grams carbohydrate; 0.7 gram fiber; 103
milligrams cholesterol; and 280 milligrams sodium.

33.1 grams fat (54.6 percent of total calories); no carbohydrate; no fiber;
199 milligrams cholesterol; and 186 milligrams sodium.

Posted by HappySlob :: 9:26 AM :: 0 comments

Post / Read Comments