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Wednesday, October 11, 2006
Healthy Grilled Caesar Salad Recipe (with Turkey Breast)
Grilled Caesar Salad
1 package turkey breast cutlets 1/3 cup plus 3 tablespoons bottled Caesar salad dressing (oil and vinegar base, not creamy) 8 cups packed sliced romaine lettuce 1 cup garlic or garlic and herb croutons 1/4 cup freshly grated Parmesan cheese 1/2 teaspoon freshly ground black pepper
Place cutlets in a shallow dish or plastic bag. Pour 3 tablespoons dressing over cutlets, turning to coat. Cover dish or close bag securely; marinate inrefrigerator at least 30 minutes or up to 4 hours. Prepare barbecue grill. Drain cutlets, discarding marinade. Grill over medium-hot coals 2 to 3 minutes per side or until no longer pink in center. Transfer to carving board. In a large bowl, combine lettuce and croutons. Add remaining 1/3 cup dressing; toss and transfer to 4 serving plates. Carve cutlets crosswise into 1-inch strips; arrange over salad. Sprinkle with cheese and pepper. Serves 4.Per serving: 420 calories, 20 g fat, 37 g protein, 55 mg cholesterol, 22 g carbohydrate, 950 mg sodium, 2 g fiber, 2 g saturated fat.
Posted by HappySlob ::
9:16 AM ::